:: SportsSafety.org/articles/conditioning-and-training

Basic Weight Training & Conditioning for Children: A Must before Functional and “Structure” Power Training

Author: Vincent M. Burke, MPT, BS, CSCS,*DPT
Infinity Fitness & Sports Institute/ Infinity Rehabilitation and Sports Medicine


Sports Training - How Much is Too Much?

Author: Lyle Micheli, M.D.

 
National Coaches Registry

Sports Participation in Children: When to Begin?

The spontaneous type of exercise and play of the past, which conjures up images of Norman Rockwell paintings of sandlot baseball, just does not occur nearly as much today
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Strokes of Safety

Crew is a demanding, beautiful, and reasonably safe sport that is gaining popularity in both high school and college athletic programs. Like all sports, though, it contains risks. Many of these are not familiar, as they are unique to crew...
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Chronic or Overuse Injuries in Sports

The most common disorders seen by sports orthopaedists as well as the general orthopedic are the overuse injuries. All active persons, from the elite athlete to the “weekend warrior,” are subject to these injuries
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