:: SportsSafety.org/Press Corner/
Dr. Lemak Talks About NCSS on Rick and Bubba
Author: NCSS Information Team
www.SportsSafety.org
Raise the Standard
Creating a Safe Playing Environment for Your Athletes
As a coach, you are ultimately responsible for the safety of your athletes. Creating a safe playing environment for your students can significantly reduce the number and severity of injuries during your practices and games
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Developing an Emergency Action Plan
Preparation is the key to responding to unexpected emergencies. While people talk about emergency action plans, it is imperative to get it in writing. You may think you've got everything covered in your head, but the best way to cover all the bases is to put it in print
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Safe Exercise
When people start to exercise, they often push their bodies too far. The more exercise that is done, the higher the risk of overuse and traumatic injuries. Moderation is the key to safe exercise. Care should be taken not to try to do too much too soon. Safe exercise programs should always start slowly and gradually build up speed, force, and intensity.
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